Saturday – 9.30 am
Welcome to your 45 min full body workout, welcoming in the weekend with a bang! We’ll get your blood pumping, your pores crying and your brain working. No equipment needed, just a space to workout in!
If you have you any weights, bring them along as all exercises can be adapted
(Join 15 mins before any session)
Members – log in to join
NON-Members – Submit your email below to join