Saturday – 9.30 am


Welcome to your 45 min full body workout, welcoming in the weekend with a bang! We’ll get your blood pumping, your pores crying and your brain working. No equipment needed, just a space to workout in!

If you have weights bring them along – all exercises can be adapted

(Join 15 mins before any session)


Select Join via App below

Join via App – This will take you away from the website and prompt you to join via the native app on your desktop (this may require installation)