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Wednesday 11th Feb – 6.30pm

LEGS & BOOTY WORKOUT

Focusing on high reps and mind to muscle connection, toning and strengthening the glutes, quads and hamstrings.

EQUIPMENT – Optional

+ Resistant bands

+ Dumbbells/Kettlebells

(Join 15 mins before the session)

TO JOIN

Members – Log in to join

NON-Members – Submit your email below to join

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