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Wednesday 10th Feb – 6.30pm

LEGS & BOOTY WORKOUT

Focusing on high reps and mind to muscle connection, toning and strengthening the glutes, quads and hamstrings.

EQUIPMENT – Optional

+ Resistant bands

+ Dumbbells/Kettlebells

(Join 15 mins before the session)

TO JOIN

Select Join via App below

Join via App – This will take you away from the website and prompt you to join via the native app on your desktop (this may require installation)