Wednesday 10th Feb – 6.30pm
LEGS & BOOTY WORKOUT
Focusing on high reps and mind to muscle connection, toning and strengthening the glutes, quads and hamstrings.
EQUIPMENT – Optional
+ Resistant bands
(Join 15 mins before the session)
Select Join via App below
Join via App – This will take you away from the website and prompt you to join via the native app on your desktop (this may require installation)