banana protein waffles
A medium sized banana provides around 320-400mg of potassium.
Per serving : 331kCal / Carbs 61g / Protein 6g / Fat 7g
Ingredients
100g oat flour
48g vanilla protein powder
56g coconut flour
1/2 tsp nutmeg
pinch of salt
295ml almond milk
300g mashed bananas
1 tsp vanilla extract
4 tbsp greek yoghurt
1 large banana
45g dark chocolate chips
How to make it
- Start by preheating your waffle maker to medium. Add all the dry ingredients to a medium-sized mixing bowl and mix well.
- Next, add the milk, mashed bananas and vanilla extract. Mix until it turns to a batter consistency, just make sure you don’t over mix it.
- Give the waffle iron a very thorough greasing with olive oil spray (you can also use butter). Spoon in the mixture and cook for 3-5 minutes or until nice and toasted.
- Divide waffles on to four plates and top with greek yoghurt, extra banana and dark chocolate chips.