prawn linguine

Did you know - The word linguine means “little tongues” in Italian
Cook time : 25mins
Serves 4
Per serving : 417kCal / Carbs 45g / Protein 33g / Fat 10g

Ingredients

220g linguine pasta
2 tbsp unsalted butter
450g prawns, peeled & deveined
3 garlic cloves
1/4 tsp crushed red pepper
50ml white wine
1 lemon, jjuiced and zested
pinch of salt
handful pasley, chopped
grated parmesan cheese

How to make it

  • In a large pot of boiling salted water, cook the linguine until al dente.
  • Meanwhile, melt the butter in a large pan over a medium heat before adding the prawns, garlic and crushed red pepper. Sauté for 3 minutes, or until the prawns have turned pink and the garlic and pepper smell aromatic.
  • Squeeze the lemon juice and pour the wine into the pan and season to perfection.
  • Let the sauce reduce for 5 minutes before removing from the heat and stirring in the pasta, zest and parsley, which will add some freshness to the dish.
  • Mix well before serving immediately with a handful of Parmesan cheese scattered on top.