SPANAKOPITA
Per serving : 446kCal / Carbs 28g / Protein 16g / Fat 30g
Ingredients
800g Frozen Spinach (thawed and drained)
2 tbsp Olive Oil
1 Garlic Cloves (minced)
1 Leek
2 Eggs
260g Feta (crumbled)
60g Parmesan
10g Basil (chopped)
10g Dill (chopped)
10g Oregano (chopped)
1 tsp Lemon Zest (grated)
Salt & Cracked Pepper
160g Salted Butter (melted)
12 Sheets Frozen Phyllo Dough (room temp)
How to make it
- Preheat the oven to 180°C/350°F/gas 5 and grease your baking tray with olive oil cooking spray.
- Drain the thawed spinach by placing it in the center of a tea towel, enclose it in and twist to ring the liquid out. Get as much liquid out as possible.
- Transfer to a bowl, break the spinach into smaller pieces and set aside.
- Add the oil to a medium-sized skillet and bring to medium heat.
- Cook the leek and garlic for 5 minutes or until translucent.
- Next, whisk the eggs and pour them into the spinach mixture.
- Add the feta, parmesan, basil, dill, oregano, lemon zest, salt & cracked pepper.
- Mix until really well combined.
- Place 1 sheet of phyllo dough in your baking dish and brush with melted butter.
- Do the same with 2 more sheets. Place the 4th sheet perpendicular to the first 3, continuing to brush with butter as you go.
- Finally place the next three sheets in the gap to create a star shape.
- Transfer spinach into the centre of the pastry and gently fold the phyllo over the top.
- Brush the remaining 3 sheets of phyllo with butter and place on top.
- Place in the oven and cook for 40-45 minutes or until golden on top.