asparagus and goats cheese tartlets

Cook time : 35mins

Serves 12

Per serving : 232kCal / Carbs 24g / Protein 7g / Fat 12g

3 sheets puff pastry

220g asparagus

220g soft goats cheese

1 tbsp chives

1/2 cup cream

1 egg

Preheat oven to 190ºC/374ºF/Gas 5. Grease a 12 hole muffin pan with cooking oil spray.
Next, cut out 24 rounds of puff pastry using a 6.5cm cutter and line the pan holes.
Place asparagus and crumbled goats cheese evenly in each hole.
In a small bowl, mix together the chives, egg and cream and pour the liquid into each hole. Cook for 20-25 minutes or until the tops start to turn golden.
These can be eaten hot or cold, or you can freeze them.