BBQ chicken wrap

Cook time : 5mins

Serves 1

Per serving : 386kCal / Carbs 36g / Protein 29g / Fat 14g

1 wholemeal (or gluten free) wrap

2 tsp mayonnaise

1 handful spinach

1/2 medium carrot (grated)

1/4 cucumber (sliced)

70g BBQ chicken

salt & pepper to taste

Start by laying your wrap on a large plate.
Spread mayonnaise over the whole wrap.
Next, layer the wrap with all the vegetables, followed by chicken and lastly the cheese.
Season with salt and pepper, if you like.