BACON EGG ROLL | Silvaback Fitness

Cook time : 25mins

Serves 1

Per serving : 345kCal / Carbs 9g / Protein 21g / Fat 25g

2 rashers bacon
2 eggs
20ml skim milk
1 tbsp tomato relish
1/4 avocado, sliced

Preheat oven to 200°C/400°F/gas 6 and line a baking tray with baking paper.
Cook bacon for 15-20 minutes or until nice and crispy.
Meanwhile, crack the eggs into a bowl, along with milk, salt & cracked pepper.
Bring a frying pan to high heat, pour egg into the pan and swirl to coat the base (like a crépe).
Cook for 1 minute or until fully cooked.
Transfer to a plate and spread with relish. Top with bacon and avocado and roll like a burrito.