BEEF WITH BOK CHOY

Cook time : 25mins
Serves 4
Per serving : 301kCal / Carbs 3g / Protein 25g / Fat 21g

Ingredients

450g beef sirloin steak, sliced into bite-sized pieces
2 bunches bok choy
1 tbsp coconut oil
2 cloves garlic, minced
2cm piece ginger, finely chopped
For the marinade:
2 tbsp tamari
1 tbsp sesame oil
1 tbsp rice wine vinegar
Salt & cracked pepper
1 tsp cornstarch
1/4 tsp baking soda
For the sauce:
2 tbsp tamari
2 tsp Sambal Oelek
2 tsp sesame oil

How to make it

  • Start by mixing all the marinade ingredients together.
  • Submerge the beef in the marinade and allow it to sit for 30 minutes.
  • Next, mix together the sauce ingredients and set aside.
  • Place the bok choy in a large fry pan, along with 3 tbsp of water. Put the lid on and bring the fry pan to medium heat.
  • Cook for 3 minutes, drain and set aside.
  • Add the coconut oil to a large wok and bring to medium heat. Cook the garlic and ginger for 1-2 minutes, stirring continuously so it doesn’t stick. Turn the heat up a little
  • higher and add the beef. Allow the beef to cook for 3-4 minutes before flipping and cooking the other side.
  • Pour the sauce all over the beef, add the bok choy and stir to heat through.
  • Serve immediately.