LEMONY FISH BURGER

Cook time : 25mins
Serves 4
Per serving : 435kCal / Carbs 30g / Protein 27g / Fat 23g

Ingredients

For the tartareee sauce:
80g mayonnaise
2 tbsp pickles, finely chopped
1 spring onion, finely chopped
1 tbsp lemon juice
For the burgers:
4 white fish fillets
1 tbsp olive oil
Zest 1 lemon, finely grated
1 tbsp dill, finely chopped
Sea salt & cracked pepper
4 soft bread rolls (gluten-free if required)
4 butter lettuce leaves

How to make it

  • Add the mayonnaise, pickles, spring onion and lemon juice to a small dish and stir well to combine. Set aside.
  • Next, mix together the olive oil, lemon zest, dill, sea salt & cracked pepper in a shallow dish. Submerge the fish fillets and turn to coat both sides.
  • Heat the barbecue or grill plate and cook fish for about 3 minutes each side or until cooked to your liking.
  • Slice buns in half, add a generous dollop of tartar sauce, a butter lettuce leaf and finally, the fish.