CHICKEN, PARMA HAM, AVACADO & FETA SALAD

There are so many delicious flavours and textures in this hearty salad ~ the buttery avocado and the crumbly feta complement the tender chicken and the salty parma ham perfectly. It's ideal for lunch or a light dinner.
Prep time : 5mins
Cook time : 10mins
Serves 1
Per serving : 418kCal / Carbs 3g / Protein 52g / Fat 22g

Ingredients

1 tsp Extra Virgin Olive Oil
160g Chicken
20g Feta Cheese
1/2 Avacado
2 Slices Parma Ham
2 Handfuls Salad Leaves
pinch of Salt & Pepper
1 tsp Balsamic Vinegar

How to make it

  • Heat ½ the olive oil in a frying on a medium heat.
  • Cut the chicken into small chunks and place in the pan. Cook for 4 minutes per side or until the chicken is cooked through.
  • Whilst the chicken is cooking, make the salad by chopping up the feta cheese, chopping up the avocado (after removing the skin and the stone) and roughly pulling apart the Parma Ham. Place these on top of your chosen salad leaves.
  • When the chicken is cooked, add it to the salad mixture, sprinkle with salt and pepper, add in the other half of the olive oil and the teaspoon of balsamic vinegar and mix well before serving.