CHICKPEA FRITTERS
Per serving : 368kCal / Carbs 34g / Protein 13g / Fat 20g
Ingredients
1 x (400g) canned chickpeas, rinsed & drained35g buckwheat flour
25g parmesan cheese, grated
1 1/2 tbsp fresh parsley, diced
Salt & cracked pepper
2 tbsp olive oil
How to make it
- Place the chickpeas, flour, parmesan cheese, parsley, salt and pepper in a bowl, along with 2 tbsp water. Mash until fully combined.
- Next, heat the oil in a large skillet. Allow to the oil to get nice and hot before adding the fritters.
- Divide mixture into six patties and cook each one for 2-3 minutes each side or until cooked through and golden.
- Set aside on some kitchen towel and serve with a little relish or mayonnaise.