GRILLED TUNA SANDWICH

Cook time : 10mins
Serves 1
Per serving : 387kCal / Carbs 31g / Protein 23g / Fat 19g

Ingredients

90g tuna in springwater, drained
1 1/2 tbsp mayonnaise
1 tbsp capers
1 tsp Dijon mustard
2 slices rye bread (gluten free if required)

How to make it

  • Mix the tuna, mayonnaise, capers and Dijon mustard together in a small bowl.
  • Spread one slice of bread with tuna mix and top with the other slice.
  • Place in the toasted sandwich maker and cook until golden and toasted.