Choc Bananas
The smell of chocolate increases theta brain waves, which trigger relaxation
Per serving : 337kCal / Carbs 30g / Protein 7g / Fat 21g
Ingredients
3 medium bananas
170g dark chocolate
peanuts, chopped
How to make it
- Start by cutting each banana into 4-6 pieces.
- Place chopped peanuts in a bowl and set aside.
- Place chocolate in a microwave safe bowl and heat in 20 second increments.
- Taking it out each time to give it a stir.
- Place a toothpick in each piece of banana, dip the banana in the chocolate, then in the peanuts.
- Freeze for at least 30 minutes before serving.