crispy falafels

Cook time : 25mins
Serves 4
Per serving : 487kCal / Carbs 19g / Protein 6g / Fat 43g

Ingredients

120g dried chickpeas
2 cloves garlic
25g coriander
salt & pepper
1 tsp ground cumin
1 tsp ground cardamon
1/4 tsp baking powder
350ml vegetable oil (for frying)

How to make it

  • Chickpeas will need to be soaked overnight. You can do this by placing them in a large bowl and fully covering them with cold water.
  • Add garlic, coriander, salt, pepper, cumin, cardamon and baking powder to a food processor and blitz until very finely minced. Transfer to a bowl, cover and refrigerate for 20 minutes.
  • Next, gently shape the mix into balls and set aside.
  • Add oil to a fry pan and bring to a medium-high heat. Fry falafels for about four minutes, making sure both sides are submerged in the oil for 2 minutes.
  • Transfer to kitchen towel before serving.