CRISPY TOFU CUPS

Cook time : 30mins
Serves 4
Per serving : 502kCal / Carbs 18g / Protein 22g / Fat 38g

Ingredients

For the sauce:
80g peanut butter
60ml sesame oil
60ml Tamari
60ml rice vinegar
30ml honey
2 tsp sambal oelek (or chilli paste)
1 tbsp lime, juiced
Salt & cracked pepper
For the tofu cups:
450g extra firm tofu, cut into 1cm cubes
1 tbsp canola oil
1 Iceberg lettuce, leaves removed for wrapping
For serving:
4 tbsp peanuts, chopped
15g coriander, leaves picked

How to make it

  • Firstly, make the peanut sauce by adding all ingredients to a blender or food processor and blending until smooth.
  • Add canola oil to a large frying pan and bring to a medium heat. Add tofu and cook for about 10-12 minutes. Flipping 2-3 times.
  • Add the peanut sauce and gently stir to coat the tofu pieces.
  • Cook for another 4-5 minutes, then remove from the heat.
  • Fill the lettuce leaves with the tofu mixture and top with chopped peanuts and fresh coriander.