DARK CHOCOLATE OVERNIGHT OATS
Get your morning off to a nutritious start by preparing these oats in advance .... with fresh berries and fibre filled oats they will give you the energy you need to power through your morning. Yes - you CAN eat chocolate for breakfast!
Per serving : 384kCal / Carbs 42g / Protein 36g / Fat 8g
Ingredients
1 square 70% Dark Chocolate (melted in microwave)
200g Plain Low fat Greek Yoghurt
15g Chocolate Whey Protein (can work with other flavours)
35g Porridge Oats
30g Blueberries
70g Strawberries
How to make it
- Melt the dark chocolate in a glass bowl over boiling water.
- When melted, drizzle the dark chocolate around the inside of your chosen container.
- Mix your Greek yogurt and protein powder together, then place half the mixture in the bottom of the container.
- Add the oats to the container along with half the blueberries and chopped strawberries.
- Finally, add the remainder of the Greek yogurt and protein powder mixture and top with the remaining fruit.
- Seal the container and place in the fridge overnight to allow the oats to soften.