SMOKED SALMON AND SWEET POTATO ROSTI

Rosti are the Swiss version of hash browns, and using sweet potato gives them a delicious, crispy texture which goes really well with the poached eggs and creamy smoked salmon. This is a great choice for a weekend lunch or brunch!
Prep time : 10mins
Cook time : 5mins
Serves 1
Per serving : 414kCal / Carbs 20g / Protein 34g / Fat 22g

Ingredients

60g Carrot (peeled & grated)
60g Onion (peeled & grated)
50g Sweet Potato (peeled & grated)
2 small Eggs
1 pinch of Salt & Pepper
1 tsp Olive Oil
1 tsp Vinegar
100g Smoked Salmon
Lemon Wedge

How to make it

  • Peel the carrot, onion and sweet potato, then grate them and place into a mixing bowl.
  • Crack 1 egg into the mixing bowl, add a pinch of salt and pepper and mix well.
  • Heat up the olive oil in a frying pan over a medium heat.
  • Cup half the rosti mixture in your hand and make into a mini flat disc, gently squeeze out some of the liquid and place into the frying pan.
  • Repeat the same process for the other rosti. Cook for 2-3 minutes per side, or until they are golden brown on both sides.
  • Meanwhile, add a pinch of salt and a tsp of vinegar to boiling water.
  • Create a swirl in the water and then quickly crack the second egg and add it to the water.
  • Cook the egg for 90 to 120 secs, then remove from the water.
  • Plate up the rosti and smoked salmon. Place the egg on top of the rosti.
  • Sprinkle a little pepper over the salmon with a squeeze of lemon to f inish.