BANANA AND BLUEBERRY PROTEIN PANCAKES
These fruity pancakes are not only a brunch and breakfast favourite, but make a delicious dessert too, which should keep you feeling satisfied, thanks to the protein-packed ingredients. They are super-speedy and can be made in just twenty minutes!
Per serving : 448kCal / Carbs 54g / Protein 31g / Fat 12g
Ingredients
40g Oats
25g Chocolate Whey Protein
1/2 tsp Baking Powder
2/3 Banana
1 medium Egg White
2 Squares 70% Dark Chocolate
30g Blueberries
30g Greek Yoghurt
How to make it
- Put the oats in a blender and blend.
- Then add protein powder, baking powder, half the banana and the egg white. Blend until it’s all mixed together.
- Put a bowl over boiling water and melt the chocolate.
- Heat a frying pan over a medium heat then add half the mixture, place some blueberries on top and push them in.
- Cook for 1 minute per side and then plate up.
- Spoon the Greek yogurt on top of the pancakes along with the last of the banana and the blueberries.
- Lastly, drizzle the melted dark chocolate over the pancakes and serve.