fettuccine stroganoff
Per serving : 431kCal / Carbs 56g / Protein 18g / Fat 15g
Ingredients
190g fettucini1 tbsp olive oil
250g firm tofu, cut into strips
1 brown onion, sliced
1 clove garlic, minced
250g mushrooms, sliced
1 tsp paprika
125ml vegetable stock
1 tbsp soy sauce
1 tbsp tomato paste
1 tbsp flour
80ml coconut milk
How to make it
- Start by cooking pasta according to packet instructions.
- Heat oil in a large fry pan. Add the tofu slices and cook for 5 minutes on each side or until golden. Transfer to a plate and cover with aluminum foil.
- Add onion and garlic to the same fry pan and cook for 5 minutes, stirring continuously.
- Add the mushrooms and paprika and cook for another 3-4 minutes.
- Pour in the vegetable stock and soy sauce.
- In a small bowl whisk together the tomato paste and flour and add to the saucepan.
- Simmer for about 10 minutes or until the sauce has thickened.
- Finally stir through the coconut milk and remove from the heat.
- Divide pasta between 3 bowls, top with stroganoff sauce and season with salt and pepper.
