flaming tofu salad | Silvaback Fitness

Cook time : 20mins

Serves 4

Per serving : 247kCal / Carbs 23g / Protein 14g / Fat 11g

800g jap pumpkin, cut into thin wedges

300g firm tofu, cut inot 1cm think slices

300g broccolini

1 red bell pepper

FOR THE SAUCE

2 tbsp Soy Sauce

1 tbsp olive oil

2 tsp sriracha

1 tsp honey

1.5 tsp paprika

1 tsp cayenne pepper

1/2 tsp cinnamon

1/2 tsp chili flakes

1 clove garlic

TO GARNISH

25g coriander

2 tbsp almonds

In a large dish, combine all ingredients for the dressing and mix well. Remove 1 tbsp of the sauce and set aside.
Add the pumpkin and tofu to the dish and cover really well with the sauce.
Next, preheat a barbeque grill on medium heat and cook the pumpkin for 4 minutes on each side, or until lightly charred and set aside.
Now, do the same with the tofu, followed by the capsicum and set aside.
Meanwhile, lightly steam the broccolini in a steaming pot for 4 minutes.
Arrange tofu and vegetables on a large serving plate,
Sprinkle with coriander and almonds.
Drizzle with the reserved sauce.