taco bowls

October 4th Is National Taco Day In the United States

Cook time : 25mins

Serves 2

Per serving : 341kCal / Carbs 18g / Protein 29g / Fat 17g

1 tsp olive oil

1 clove garlic

1/2 onion, diced

250g beef mince

1 tsp chili flakes

1 tsp oregano

1 tsp paprika

1 tsp cumin

1/2 tsp chili powder

2 handfuls iceberg lettuce, shredded

2 tomatoes chopped

1/2 cucumber chopped

2 tbsp salsa

1 tbsp sour cream

fresh corriander

Bring a skillet to high-heat, add olive oil, garlic and onion.
Once the onion has started to soften, add the beef and cook for 3 to 4 minutes or until browned.
Next, add all the spices and cook for another 5 minutes, or until fully cooked through.
Grab two bowls and layer the lettuce, tomato and cucumber.
Top with the cooked beef, 1 tbsp of salsa and 1 tbsp of sour cream per bowl.
Garnish with fresh coriander.