gingery chicken wings

Prep time : 60mins

Cook time : overnight

Serves 5

Per serving : 261kCal / Carbs 6g / Protein 21g / Fat 17g

1kg chicken wings
For the sauce:
80ml tamari
1 tsp ground ginger
1/2 tsp ground garlic
3 tsp honey
1 1/2 tbsp tomato sauce
1 1/2 tbsp lime juice

Start by mixing all the sauce ingredients together.
Place the chicken wings in a large dish, pour the sauce all over, cover and leave in the fridge for at least four hours, or ideally overnight.
Preheat oven to 190°C/375°F/Gas 5. Line a large ovenproof dish with baking paper.
Transfer the wings to the ovenproof dish, brushing the chicken wings with any extra sauce. Place in the oven and cook for 1 hour or until wings are crispy.