MEXICAN CORN HUMMUS TOAST
Per serving : 380kCal / Carbs 56g / Protein 12g / Fat 12g
Ingredients
1 tbsp butter2 x (420g) tinned corn, drained
1 clove garlic, minced
2 tbsp jalapenos, diced
50g feta, crumbled
15g coriander, leaves picked
Salt & cracked pepper
4 slices sourdough bread (or gluten free if required)
4 tbsp hummus
How to make it
- Heat butter in a medium-sized fry pan. Add corn and cook for 7-8 minutes.
- Add garlic and cook for another 2 minutes.
- Remove from heat and stir through jalapenos, feta, coriander salt & cracked pepper.
- Meanwhile, toast your bread and spread hummus evenly on each slice.
- Top with corn mix and serve with any extra fresh coriander.