PARMESAN ROASTED CAULIFLOWER

In almost any dishes that contain cauliflower, you can trade it for it’s slightly quicker cooking counterpart, broccoli.
Cook time : 40mins
Serves 4
Per serving : 220kCal / Carbs 11g / Protein 9g / Fat 15g

Ingredients

1 Cauliflower (cut into florets)
1 White Onion (sliced)
A handful fresh thyme
4 Garlic Cloves (crushed)
3 tbsp Olive Oil
60g Parmesan Cheese (grated)
pinch of Salt and Black Pepper

How to make it

  • Begin by preheating your oven to 220°C /425°/gas7.
  • Meanwhile, toss the cauliflower, onion, thyme and garlic in a large bowl with a splash of olive oil. Once the vegetables and herbs are well coated, season with salt and pepper before placing them on a baking tray.
  • Roast the cauliflower for 40 minutes and toss occasionally to prevent burning. Once the cauliflower has started to turn golden brown, remove from the oven and scatter over the Parmesan cheese before returning to the heat for a further 10 minutes.
  • Remove from the oven once the cauliflower is fully golden and the cheese has melted. Enjoy as a healthy alternative to crisps or as a delicious side to a main dish.