PEA PUREE FLAT BREAD
Per serving : 492kCal / Carbs 63g / Protein 15g / Fat 20g
Ingredients
400g Cauliflower (chopped into florets)
2 tsp Olive Oil
3 tsp Smoked Paprika
1 Lemon (1/2 juiced, 1/2 cut into wedges)
Salt & Pepper to taste
6 Wholemeal (or gluten-free if required) Flat Breads
For the pea puree:
225g Frozen Green Peas
1 1/2 Avocado
1 1/2 Lemon Zest and Juiced
1 1/4 Bunch Fresh Mint
Salt & Pepper to taste
How to make it
- Preheat the oven to 200°C/400°F/Gas Mark 6.
- Line a baking tray with baking paper.
- Coat the cauliflower in oil, paprika, the juice of half a lemon, salt & pepper.
- Cook for 20-25 minutes or until cauliflower begins to turn golden.
- Meanwhile, you can make the pea puree by blending all ingredients with a stick blender or in a food processor.
- Next, lay out 6 wraps and spread the pea puree all over.
- Top with cooked cauliflower and serve with reserved lemon wedges.