PROTEIN BROWNIE BITES
Per serving : 217kCal / Carbs 15g / Protein 10g / Fat 13g
Ingredients
250g mashed banana125g nut butter
1 scoop chocolate protein powder (vegan if required)
1 tbsp cacao
1 tbsp maple syrup
How to make it
- Preheat the oven to 180c/350f/Gas 4.
- Line a mini muffin tray with with mini muffin liners and lightly spray with olive oil cooking spray.
- Next, blend all ingredients in a food processor or blender.
- Pour the brownie mixture into the muffin tins and place in the oven for 13 minutes or until a skewer comes out clean.
- Keep in the refrigerator or freezer.