PROTEIN BROWNIE BITES

Cook time : 20mins
Serves 6
Per serving : 217kCal / Carbs 15g / Protein 10g / Fat 13g

Ingredients

250g mashed banana
125g nut butter
1 scoop chocolate protein powder (vegan if required)
1 tbsp cacao
1 tbsp maple syrup

How to make it

  • Preheat the oven to 180c/350f/Gas 4.
  • Line a mini muffin tray with with mini muffin liners and lightly spray with olive oil cooking spray.
  • Next, blend all ingredients in a food processor or blender.
  • Pour the brownie mixture into the muffin tins and place in the oven for 13 minutes or until a skewer comes out clean.
  • Keep in the refrigerator or freezer.