teriyaki tofu

Prep time : 60mins
Cook time : 20mins
Serves 3
Per serving : 410kCal / Carbs 38g / Protein 24g / Fat 18g

Ingredients

60ml tamari
2 tbsp coconut sugar
2 tbsp mirin
2 tsp sesame oil
450g firm tofu
450g bok choy
1 tbsp sesame seeds

How to make it

  • Start by mixing together the tamari, sugar, mirin and sesame oil.
  • Place tofu in a large shallow dish and pour sauce all over.
  • Flip the pieces of tofu a couple of times to make sure both sides are well coated. Place in the fridge for 60 minutes.
  • Meanwhile, bring a pot of water to boil and reduce to a simmer. Place bok choy in a steaming basket and steam for 5-6 minutes or until just tender.
  • Heat the bbq or grill plate and cook tofu for 5 minutes each side or until golden. Divide bok choy between 3 bowls, top with tofu and sprinkle with sesame seeds.