TUNA & BUTTER BEAN SALAD
Per serving : 396kCal / Carbs 27g / Protein 36g / Fat 16g
Ingredients
350g mangetout20g basil leaves
2 tbsp avocado oil
1 tbsp red wine vinegar
4 large cos lettuce leaves
1 x (400g) tin butter beans, drained and rinsed
150g tuna in springwater, drained
2 hard boiled eggs
How to make it
- Start by bringing a pot of salted water to boil. Add the mangetout and cook for 2-3 minutes or until just tender.
- Drain and rinse under cold water immediately.
- Meanwhile, add the basil, avocado oil, vinegar, salt & cracked pepper to a blender and blitz until smooth.
- Toss the tuna with the mangetout, white beans and lettuce. Pour the dressing all over.
- Divide between two bowls and serve with boiled eggs.