blackberry yoghurt breakfast muffins
Per serving : 281kCal / Carbs 22g / Protein 10g / Fat 17g
Ingredients
150g almond meal
200g all-purpose flour
2 tsp baking powder
50g rolled oats
60g shredded coconut
390g greek yoghurt
4 medium eggs
4 tbsp coconut oil (melted)
4 tsp vanilla extract
350g blackberries (chopped)
How to make it
- Preheat oven to 180ºC/350ºF/Gas 4. Grease a 12 hole muffin tray with butter or olive oil spray.
- In a medium sized bowl, mix together all the dry ingredients.
- In another bowl, add the Greek yoghurt, eggs, melted coconut oil and vanilla extract and whisk to combine.
- Gently pour the wet mixture over the dry mixture and stir to combine (be careful not to over mix it).
- Finally, stir through the chopped blackberries.
- Spoon mixture evenly into the 12 holes and bake for 25 minutes or until slightly toasted.
- Remove form the oven and let the muffins sit for 5-10 minutes before transferring to a serving platter or wire rack.