BLT SALAD

Cook time : 30mins

Serves 4

Per serving : 262kCal / Carbs 16g / Protein 9g / Fat 18g

8 Slices of Bacon

1 Red Onion (diced)

455g Tomatoes (diced)

2 Romaine Lettuce Hearts (shredded for the dressing)

3 tbsp Sour Cream

3 tbsp Light Mayonnaise

1 Garlic Clove (minced)

2 tbsp Fresh Chives (finely chopped)

1 Avocado (chopped into chunks)

90g Croutons

Preheat oven to 200oC/400oF/Gas 6.
Line a baking tray with baking paper and place bacon rashers on top.
Cook bacon for 15-20 minutes or until nice and crispy.
While the bacon is cooking, chop the vegetables and place them in a large bowl.
Meanwhile, you can prepare the dressing by adding all ingredients to a jug or bowl and mixing well to combine.
Once the bacon is cooked, let it cool down then chop it into rough chunks.
Mix the dressing and bacon through the vegetables and top salad with croutons and avocado.