breakfast burrito
Per serving : 498kCal / Carbs 38g / Protein 24g / Fat 29g
Ingredients
1 rasher bacon
1 egg
1/2 tbsp skimmed milk
salt & pepper
1 large tortilla (gluten free if req)
30g cheese, grated
30g cherry tomatoes, sliced
1/4 avacado
1 tsp sriracha
How to make it
- Preheat oven to 190°C/375°F/Gas 5. Line a small baking tray with baking paper.
- Lay bacon on the tray and cook for 10-15 minutes or until nice and crispy.
- Whisk the egg, milk, salt & pepper together in a small bowl.
- Bring a medium-sized fry pan to medium-high heat. Spray with a little olive oil spray. Pour egg mix in, stirring gently and constantly, until just under done.
- Transfer eggs on to the tortilla.
- Next, add cooked bacon, cheese, tomatoes, avocado and sriracha.
- Roll the burrito up very tightly, making sure the ends are enclosed.
- Bring a fry pan to medium-high heat and spray it lightly with olive oil spray.
- Place burrito in the pan (seam side down) and cook for about 3 minutes on each side or until nice and toasted.