brekkie bar

How to make it

• Preheat oven to 160°C/350°F/gas 4.
  
• Grease a 20cm x 30cm pan with butter or olive oil cooking spray, and line the bottoms and sides with baking paper.
  
• Place the muesli, cranberries and apricots in a food processor and blitz until finely chopped.
  
• Transfer to a large bowl, add the rice puffs and flour, and stir to combine.
  
• Next, place the butter, golden syrup and coconut sugar in a saucepan and stir constantly over medium heat for about 3 minutes, or until butter has fully melted.
  
• Add the beaten egg to the muesli mixture, followed by the melted butter and stir to combine. Spoon into the prepared pan and press down evenly.
  
• Cook for 20-25 minutes or until the top has become golden. Allow to cool before removing from the pan.
  
• Cut into bars and serve or keep in the freezer.