butterbean tacos

Cook time : 20mins
Serves 4
Per serving : 473kCal / Carbs 79g / Protein 19g / Fat 9g

Ingredients

1 tbsp olive oil
2 x (400g) tin butter beans
1 tsp ground cumin
1 tsp paprika
1/2 tsp dried oregano
1/4 tsp chilli flakes
8 corn tortilla
120g baby spinach
2 Lebanese cucumbers, diced
1/2 red onion, thinly sliced
330g mango, cut into small cubes

How to make it

  • Heat the olive oil in a large fry pan on medium heat, add the beans, cumin, paprika, oregano and chilli flakes. Cook, stirring continuously for about 5 minutes.
  • Heat the corn tortillas in the microwave for 40 seconds.
  • Top each tortilla with spinach, cucumber, red onion, mango and cooked beans.