stuffed sweet potatoes

Cook time : 70mins
Serves 2
Per serving : 456kCal / Carbs 78g / Protein 14g / Fat 10g

Ingredients

2 medium sweet potatoes
1 tbsp olive oil
Salt & cracked pepper.
3/4 x (400g) tin black beans, drained and rinsed
80g corn kernels
1 large tomato, diced
1 tsp cumin
1 tsp paprika
25g rocket

How to make it

  • Start by preheating oven to 200ºC/400ºF/gas 6. Line a baking tray with baking paper.
  • Rub half the olive oil over the sweet potato, season with salt & pepper, place in the oven and cook for 50-60 minutes.
  • Meanwhile, heat the remaining oil in a medium-sized skillet. Add the black beans, corn, tomato, cumin and paprika and cook, stirring continuously for 5 minutes.
  • Once the potatoes are cooked, allow them to cool for 5 minutes.
  • Transfer to 2 serving plates, top with bean mix and rocket.