sauteed spinach & eggs

Cook time : 10mins

Serves 1

Per serving : 234kCal / Carbs 3g / Protein 15g / Fat 18g

1/2 tbsp olive oil
2 eggs
2 big handfuls spinach
1 tbsp parmesan cheese
Salt & cracked pepper

Add the olive oil to a frying pan and bring it to high heat. Crack the eggs directly in the pan and cook for about 2 minutes or until the edges turn white. Place the lid on and cook for another 4-5 minutes. Remove from the pan and set aside under some aluminium foil.
Add the spinach to the same pan and cook for 2-3 minutes or until wilted and cooked through.
Transfer the eggs and spinach to your serving plate and sprinkle with parmesan cheese, salt & cracked pepper.